by Lynn Morales | Oct 18, 2023 | Mind/Body, Pain Relief
The statement, “Health is wholeness and balance, an inner resilience that allows you to meet the demands of living without being overwhelmed,” conveys a holistic perspective on health and well-being. It suggests that true health goes beyond the absence of...
by Lynn Morales | Jun 25, 2019 | Mind/Body, Uncategorized
Have you ever heard we only use 10 percent of our brain power? This is a common myth believed by two-thirds of the population! This is a false assumption. While there may be moments, such as when we are at rest, that only a small portion of the brain is in use, we...
by Lynn Morales | Apr 1, 2019 | Mind/Body
You don’t HAVE to be so anxious! What if there were easier ways to cope with stress and anxiety than the burden (and expense) of over-the-counter drugs? So many people who experience anxiety simply aren’t aware that there IS an alternative state of mind to feeling...
by Lynn Morales | Jan 15, 2019 | Mind/Body, Nutrition
Brain Boosting Superfoods – Turmeric and Tea Did you know 43 million people will have dementia by 2030 and that number is expected to grow to 73 million people? Did you also know that Alzheimer’s is not hereditary and it is the disease people are most concerned about...
by Lynn Morales | Jun 18, 2018 | Blog, Health News, Mind/Body
What Does Lynn Do? BodyTalk and More! BodyTalk: Lynn facilitates the interaction between the mind, body, and spirit, specifically the ways in which emotional, mental, social and spiritual factors together can directly affect health. She looks beneath the surface of...
by Lynn Morales | Jun 15, 2018 | Mind Body, Mind/Body
Hormones Happy? How many of you hear the word hormone and immediately think of women having Premenstrual Syndrome (PMS) or suffering from hot flashes due to menopause? That is where most of our minds will go, but hormones, of course, incorporate male hormones as...
