by Lynn Morales | Mar 29, 2024 | Blog, Featured, Mind Body
Understanding and Managing Stress: Observing April as Stress Awareness Month In today’s fast-paced world, stress has become an inevitable part of our lives. Whether it’s due to work pressures, financial concerns, relationship issues, or health challenges,...
by Lynn Morales | Dec 28, 2023 | Blog, Featured, Home, Weight Management
Your Epigenetics Revealed… Taking responsibility for maintaining proper eating habits is crucial, especially if you’ve grappled with excess weight. However, it’s essential to be informed about the latest research, which suggests that some...
by Lynn Morales | Dec 20, 2018 | Blog, Diet/Nutrition, Nutrition
What Is The Ketogenic Diet? A ketogenic diet is a low-carb, high-fat diet. “A keto or ketogenic diet,” described by Dr. Andreas Eenfeldt, a Swedish doctor specializing in family medicine, “is a very low-carb diet, which turns the body into a fat-burning machine. It...
by Lynn Morales | Nov 30, 2018 | Blog, Health News
Get 10% off all purchases of Harmony™ Essential Oil blend from August 1-31, 2010. Harmony™ Essential Oil promotes physical and emotional well-being by bringing harmonic balance to the energy centers of the body. The liberating, balancing, and calming essential oils in...
by Lynn Morales | Jun 18, 2018 | Blog, Health News, Mind/Body
What Does Lynn Do? BodyTalk and More! BodyTalk: Lynn facilitates the interaction between the mind, body, and spirit, specifically the ways in which emotional, mental, social and spiritual factors together can directly affect health. She looks beneath the surface of...
by Lynn Morales | Jan 24, 2018 | Blog
Is your environment, physical and/or emotional, impacting your health? Epigenetics might be the answer The latest in scientific research is identifying how environmental factors can modify how our genes are expressed. The study of this is known as epigenetics. Let’s...
