by Lynn Morales | Oct 25, 2019 | Mind Body
Caregiver Program for Recovery – CPR If you are in a caregiver role, you need to hear these words; “You are a blessing to the one in need and you are doing a good job!” As a caregiver, it’s normal to have doubts, to feel overwhelmed and maybe even feel...
by Lynn Morales | Sep 24, 2019 | Mind Body
How our senses may be key to addressing motor changes and cognitive decline such as Alzheimer’s Disease (AD) Is your brain drained? Your nervous system’s main and most important goal is to keep you safe. It is constantly scanning the environment for signs of danger...
by Lynn Morales | Jul 18, 2019 | Mind Body
Do you remember that old children’s saying “Sticks and stones may break my bones but words can never hurt me”? We all thought we were so clever to say it to another child calling us names on the playground. But in reality, words can be devastating and the truth is,...
by Lynn Morales | Jul 16, 2019 | Mind Body
Is your Brain’s GPS Operating Efficiently? Do You Move Well, Balance Well, See Well? Imagine that you’re driving to a new destination. A place you’ve never been before and you are solely relying on your Global Positioning System (GPS) in your car. Have you...
by Lynn Morales | Jul 16, 2018 | Mind Body
Emotional Regulation With TiPi Emotional regulation with TiPi allows you to take control of your emotions. The world is full of ups and downs. Some of these moments leave us breathless with joy, and others leave us emotionally scarred. If you’ve gone through a...
by Lynn Morales | Jul 4, 2018 | Mind Body
Fourth of July Safety Tips for Dogs and Cats Fireworks can be fun for humans, but cats and dogs don’t have the same reaction. I love this time of year and the opportunity to celebrate Independence Day in our great country. There will be amazing days at the...