by Lynn Morales | Dec 20, 2018 | Blog, Diet/Nutrition, Nutrition
What Is The Ketogenic Diet? A ketogenic diet is a low-carb, high-fat diet. “A keto or ketogenic diet,” described by Dr. Andreas Eenfeldt, a Swedish doctor specializing in family medicine, “is a very low-carb diet, which turns the body into a fat-burning machine. It...
by Lynn Morales | Jul 21, 2018 | Diet/Nutrition
Patient Direct™ by Standard Process® At Access Complete Wellness, we are always striving to improve our service and your health. Toward that goal, we have an exciting new service to offer you – Patient Direct by Standard Process! Our Patient Direct™ by Standard...
by Lynn Morales | Jul 9, 2018 | Diet/Nutrition
What’s in your water? Recently, in the North Texas area where I live, a question was raised about the quality of the water from our local municipality. It stemmed from a rash of people complaining of skin dryness, itchiness, rashes, eye irritations, unsafe levels of...
by Lynn Morales | Dec 27, 2017 | Diet/Nutrition, Supplements
How Much Sugar Do You Really Eat? You might be surprised to learn the foods that “qualify” as sugar in your diet. If I were to ask most people how much sugar they eat, they would consider the candy or soda they consumed in the last week and more than likely assume...
by Lynn Morales | Oct 6, 2017 | Diet/Nutrition, Health News
Heartburn Quiz Got Heartburn? Get Relief…Naturally! Did you know that it is estimated that 1 out of 3 experience heartburn? What are the causes of heartburn? Are antacids safe or are there other natural alternatives? True or False? Heartburn is due to too much acid...
by Lynn Morales | Mar 10, 2017 | Diet/Nutrition, Health News
Are you eating enough fish? The Research says… Fish intake less than 1-2 times per week may not be enough for people age 26 and over…* What can you do about it? Including wild salmon and other fish containing Omega-3 essential fatty acids in your diet can have a very...
