Heartburn Quiz

Heartburn Quiz Got Heartburn?  Get Relief…Naturally! Did you know that it is estimated that 1 out of 3 experience heartburn?  What are the causes of heartburn?  Are antacids safe or are there other natural alternatives? True or False? Heartburn is due to too much acid...

Are you eating enough fish?

Are you eating enough fish? The Research says… Fish intake less than 1-2 times per week may  not be enough for people age 26 and over…* What can you do about it? Including wild salmon and other fish containing Omega-3 essential fatty acids in your diet can have a very...