Are you eating enough fish?

Are you eating enough fish? The Research says… Fish intake less than 1-2 times per week may  not be enough for people age 26 and over…* What can you do about it? Including wild salmon and other fish containing Omega-3 essential fatty acids in your diet can have a very...

When is the Best Time to Cleanse?

When is the Best Time to Cleanse? In my opinion, Summer is the best time to do the Standard Process 21 Day Purification Program. Let’s face it.  We live in a toxic world.  We have toxins in our air from car exhausts and summertime mosquito spraying.  We have...