Sleep: The Most Powerful Medicine You’re Probably Ignoring

Sleep: The Most Powerful Medicine You’re Probably Ignoring What if the most powerful thing you could do for your health didn’t cost anything? No prescription. No supplement. No complicated plan. Just sleep. In today’s 24-hour world of screens, long workdays, and...

Do You Really Need Vitamin Supplementation?

Do you really need vitamin supplementation? My opinion over the years on this has changed and I do believe that it is not possible for us to eat enough organic, healthy food to supplement our bodies against the many toxins we face today. Our foods are not grown the...

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What is your Wellness Strategy for the New Year?

What is your Wellness Strategy for the New Year? Don’t have one?  Before you create a Wellness strategy, let’s define what this means. The word Strategy is defined in a business dictionary as the following: A method or plan chosen to bring about a desired future, such...

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Brain Need a Re-Boot

Brain Need a Re-Boot

Brain Need a Re-Boot? Everyday Wellness in Ten Minutes Did you know that your body has innate wisdom to help you function each day?  It looks like this; your body heals after surgery or cutting your finger, your immune system supports you through colds and flu and you...

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BodyTalk ACCESS Workshop January 2016

BodyTalk Access Workshops: (6.5 hours of continuing education credit*) Plano Texas (Dallas & Fort Worth): Date: January 16, 2016 Time: 9:00AM - 5:00PM Here is a link to a PDF Flyer for the Workshop to share with family, friends and coworkers: Access Flyer 01162016...

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Draw the perfect bath with Young Living

We all look forward to a bath. It’s a rare treat to break up our morning, day or evening, and enjoy the relaxation of a good soak. And no one does baths better than Young Living. Start your bath with our Lavender Bath & Shower Gel. Typically, it is wonderful to...

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Five Surprises About “Everyday” Essential Oils

Everyday Oils Collection Are you the Everyday Oils Collection from Young Living? These oils offer the perfect support for daily life. They can help with stress relief, immune support and even give your skin a healthy glow! Below are some surprising facts about these...

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