Oh, The Places You’ll Go!

Oh, The Places You’ll Go!

Oh, The Places You’ll Go! Have I told you lately that the work I get to do in my practice absolutely fascinates me? My clients have such an amazing desire to want to see change in their world and together we create magnificent results. The theme of my practice has...

Is Your Teen Depressed?

Is Your Teen Depressed? More Than 10% of U.S. Teens Experience Major Depression More than 10% of all U.S. teens is a huge number.  This is terribly unsettling, especially since many of these hundreds of thousands of kids will be treated with chemicals.  And we are...

How I Spent My Summer Vacation

How I Spent My Summer Vacation I traveled this summer for a brief time and then took many weeks off to regroup from a long time of very high stress.  Most of us do not give stress nearly enough credit for causing our bodies to work at less than optimal performance.  ...

DIY Health Maintenance

DIY Health Maintenance Recently, I went on a much-needed vacation to Sedona. The purpose of the vacation was to relax and rejuvenate after a very long period of high stress. After a few days of rest, I found myself rock climbing. That wasn’t exactly what I had...
Shopping for Life Insurance? Do This First!

Shopping for Life Insurance? Do This First!

Shopping for Life Insurance? Do This First! Have you shopped for life insurance lately?  I did.  When I met with my financial planner he said, you and your husband got a “best” rating.   I said, “This is the second time you and your team have mentioned our rating, why...