All Stomach Acid is not the Same

by Lynn Morales | Jul 29, 2013 | Articles, Diet/Nutrition, Health News, Newsletter

All Stomach Acid is not the Same By: Lynn Morales, ND Its true! There are good stomach acids and there are bad ones.  The question is which one will make your digestion operate smoothly without pain, gas, bloating, acid reflux and a host of other items. All stomach...

Digestion and Daylight Part 2

by Lynn Morales | Jul 22, 2013 | Articles, Diet/Nutrition, Health News, Newsletter

Digestion and Daylight (Part 2) In part I, we learned the basics of how digestion is impacted by the amount of sun in your life.  In part II, learn how artificial light may be causing you to gain weight. Cleansing versus Digesting Once the sun goes down, and the moon...

Digestion and Daylight Part I

by Lynn Morales | Jul 11, 2013 | Articles, Diet/Nutrition, Health News, Newsletter

Digestion and Daylight Part I  Recently I read an article by Paul Nison about the benefits of sunlight for proper digestion.  Here is what he said and I agree with his thinking. By: Paul Nison, from Healthkeepers Magazine Let The Sun Shine It’s sunlight that really...

Good Digestion isn’t as Easy as it Sounds

by Lynn Morales | Jul 4, 2013 | Diet/Nutrition, Health News, Newsletter

Good Digestion isn’t as Easy as it Sounds  By: Lynn Morales, ND I am not going to tell you that having good digestion is easy, because it isn’t.   There are many factors that work against proper digestion and as the days go by I see more and more odds working against...

Lupus: A Five-Letter Word That Is Hard To Diagnose, Define and Cure

by Lynn Morales | Jun 11, 2013 | Articles, Blog, Health News, Newsletter, Supplements

Diagnosis is difficult at best.  There is no known cause. There is no known cure.  This five-letter word is Lupus.  It is difficult to define because it does not typically develop rapidly.  The illness probably results from a complex mix of hormonal, genetic, and...

To Cleanse or Not to Cleanse? That is the Question.

by Lynn Morales | Jun 4, 2013 | Articles, Blog, Health News

Don’t you love how our modern medicine seems to take us full circle with recommendations?  How many of you remember the day they told us not to eat chocolate and now it is wonderful for us?  Or, remember when coffee was horrible and now it is back on the good list? I...