by Lynn Morales | Mar 10, 2017 | Diet/Nutrition, Health News
Are you eating enough fish? The Research says… Fish intake less than 1-2 times per week may not be enough for people age 26 and over…* What can you do about it? Including wild salmon and other fish containing Omega-3 essential fatty acids in your diet can have a very...
by Lynn Morales | Jan 17, 2017 | Health News
Got Faith? Do you remember the last time your faith was tested? Perhaps now? Maybe you lost your job and didn’t know how you were going to make ends meet. Or how about the person that has been diagnosed with a serious health concern? Perhaps you and your spouse...
by Lynn Morales | Dec 31, 2016 | Health News, Young Living Essential Oils
Goal Setting vs. New Year’s Resolutions I’m not a fan of setting New Year’s’ Resolutions. I believe it is better to set goals, SMART Goals, goals that are Specific, Measurable, Attainable/Accountable, Realistic, Time (linked to time). I am also not a fan of...
by Lynn Morales | Dec 8, 2016 | Health News
Awaken the Sleeping Giant Within You! Do you feel like you are wandering through your life? Maybe you don’t know what direction to go in next? Are you confused? Unaware or what to do or where you need to go next? Have you ever noticed people walking through a...
by Lynn Morales | Dec 5, 2016 | Health News
Why does a Microbiome Matter to me? Microbiomes, a more recent discovery in scientific research, are showing us the importance of microbes in our body systems. Microbes are those things you may think are pesky such as parasites, fungus, bacteria and viruses. A...
by Lynn Morales | Sep 6, 2016 | Articles, Blog, Featured, Health News, Mind/Body, Young Living Essential Oils
Managing money can seem daunting, but it doesn’t need to be an intimidating process! Like your health and relationships, everyday choices create your long-term outcomes. Whether financial freedom is a goal or a reality, see how these small changes can lead to...
