Heartburn Quiz
Heartburn Quiz Got Heartburn? Get Relief…Naturally! Did you know that it is estimated that 1 out of 3 experience heartburn? What are the causes of heartburn? Are antacids safe or are there other natural alternatives? True or False? Heartburn is due to too much acid...
Oh, The Places You’ll Go!
Oh, The Places You’ll Go! Have I told you lately that the work I get to do in my practice absolutely fascinates me? My clients have such an amazing desire to want to see change in their world and together we create magnificent results. The theme of my practice has...
Is Your Teen Depressed?
Is Your Teen Depressed? More Than 10% of U.S. Teens Experience Major Depression More than 10% of all U.S. teens is a huge number. This is terribly unsettling, especially since many of these hundreds of thousands of kids will be treated with chemicals. And we are...
How I Spent My Summer Vacation
How I Spent My Summer Vacation I traveled this summer for a brief time and then took many weeks off to regroup from a long time of very high stress. Most of us do not give stress nearly enough credit for causing our bodies to work at less than optimal performance. ...
DIY Health Maintenance
DIY Health Maintenance Recently, I went on a much-needed vacation to Sedona. The purpose of the vacation was to relax and rejuvenate after a very long period of high stress. After a few days of rest, I found myself rock climbing. That wasn't exactly what I had planned...
Shopping for Life Insurance? Do This First!
Shopping for Life Insurance? Do This First! Have you shopped for life insurance lately? I did. When I met with my financial planner he said, you and your husband got a “best” rating. I said, “This is the second time you and your team have mentioned our rating, why...
Change Is In The Air
Change Is In The Air... I am so excited to announce the transformation of my practice and what this means for you. New staff, new technology, new services, more appointment options! First, I welcome the addition of Keith Morales, my husband, and best friend, to my...
BodyTalk ACCESS Workshop September 2017
(6.5 hours of continuing education credit*) Plano, Texas (Dallas & Fort Worth): Date: September 23, 2017 Time: 9:00AM - 5:00PM Here is a link to a PDF Flyer for the Workshop to share with family, friends, and coworkers: BodyTalk Access Class Sept. 23, 2017, Flyer...
Aroma Freedom Technique (AFT)
Aroma Freedom Technique (AFT) What is the Aroma Freedom Technique (AFT)? AFT is a simple but effective technique for using your Young Living’s essential oils, combined with intention and awareness, to breakthrough and transform the negative thoughts, feelings,...
Understanding Osteoarthritis
Understanding Osteoarthritis: Pain, Inflammation, and the Promise of Stem Cells Osteoarthritis (OA) is a prevalent and debilitating condition that affects millions worldwide. Characterized by the degeneration of joint cartilage and underlying bone, OA leads to pain,...
Understanding Anxiety: And it’s Partner; Stress
Anxiety is a common experience for many people, often triggered by stressors in daily life. While it's normal to feel anxious from time to time, persistent or excessive anxiety can take a toll on both mental and physical health. In this blog, we'll explore the...




