Sleep: The Most Powerful Medicine You’re Probably Ignoring

Sleep: The Most Powerful Medicine You’re Probably Ignoring What if the most powerful thing you could do for your health didn’t cost anything? No prescription. No supplement. No complicated plan. Just sleep. In today’s 24-hour world of screens, long workdays, and...

What Does Lynn Do? BodyTalk and More!

What Does Lynn Do? BodyTalk and More! BodyTalk: Lynn facilitates the interaction between the mind, body, and spirit, specifically the ways in which emotional, mental, social and spiritual factors together can directly affect health. She looks beneath the surface of...

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Hormones Happy?

Hormones Happy? How many of you hear the word hormone and immediately think of women having Premenstrual Syndrome (PMS) or suffering from hot flashes due to menopause?  That is where most of our minds will go, but hormones, of course, incorporate male hormones as...

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BodyTalk Access Workshop September 15 2018

BodyTalk Access Plano, Texas (Dallas & Fort Worth): Date: September 15, 2018 Time: 9:00AM - 5:00PM Here is a link to a PDF Flyer for the Workshop to share with family, friends, and coworkers: BodyTalk Access Class September 15, 2018, Flyer Location: The House of...

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Are Seniors at Risk with Blood Pressure Medications

Are Seniors at Risk with Blood Pressure Medications? The risk of falls related to blood pressure meds is actually more concerning than you may realize. Sometimes these meds can make you dizzy and that is what may lead to a fall. Depending on the age of the senior,...

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Wholetones Healing Music

Wholetones Healing Music The Healing Frequency Music Project was created to promote positive, healthy change. Seven unique songs recorded in seven unique frequencies on seven CDs results in 2.5 hours of beautiful, transformational music. Listeners say that...

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What Can You Do About The Flu?

 What Can You Do About The Flu? There is a great likelihood that you either know someone that caught the flu or got the flu yourself.  See the news clip that just came out today on the CDC prediction that we may not have seen our peak yet. Please listen to the stats...

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Why does a Microbiome Matter to me?

Microbiomes, a more recent discovery in scientific research, are showing us the importance of microbes in our body systems. Microbes are those things you may think are pesky such as parasites, fungus, bacteria and viruses. A microbiome refers to the landscape balance...

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Awaken the Sleeping Giant Within You!

Awaken the Sleeping Giant Within You!

Do you feel like you are wandering through your life? Maybe you don’t know what direction to go in next? Are you confused? Unaware or what to do or where you need to go next? Have you ever noticed people walking through a parking lot completely unaware of the oncoming...

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