Sleep: The Most Powerful Medicine You’re Probably Ignoring

Sleep: The Most Powerful Medicine You’re Probably Ignoring What if the most powerful thing you could do for your health didn’t cost anything? No prescription. No supplement. No complicated plan. Just sleep. In today’s 24-hour world of screens, long workdays, and...

Jet Lag Prevention Protocol

Jet Lag Prevention Protocol It is estimated that 1.5 billion people travel by plane each year.  If you are traveling to a different time zone, you may experience jet lag.  This is a condition which results from alterations to the body's circadian rhythms...

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Is There a Stomach Cure?

Correcting problems in the stomach can help improve your health.  You can improve your immune system, vision and memory by increasing stomach acid.  A common diagnosis of bloating, gas, indigestion and heartburn is too much acid in the stomach and antacids are used to...

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Standard Process Cleanse

Standard Process Cleanse Did you know there are literally thousands of chemicals and toxins that are registered in the United States?  Hundreds of these chemicals are present in our bodies according to the Centers for Disease Control.    These toxins and chemicals can...

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Digestive Disorders

It seems like everywhere you turn many people suffer from any number of stomach and digestive disorders.  And if you watch television, there will be even more options than you can imagine to help you through the discomfort.  I am not totally against the options you...

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Your 24 Hour Body Clock

Your body’s 24 hour clock is trying to tell you something. When you get sleepy at a certain time of day or find yourself waking at certain times throughout the night, your body wants you to know it is not balanced.  Now I know many of you will say that you...

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Arthritis

Do you know anyone that suffers from arthritis?  Perhaps you or a loved one experiences the aches of this painful condition.  So what is it exactly? Arthritis Defined Arthritis is inflammation of the joints.  Several common types of arthritis are Osteoarthritis,...

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Use BodyTalk Access to Take Charge of YOUR Health

BodyTalk Access Activate Natural Healing by Focusing Your Awareness! Many people are unfamiliar with the simplicity and results of a one day class known as BodyTalk Access. BodyTalk Access can help reduce: effects of stress, headaches, ADHD, fatigue, insomnia, chronic...

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Breast Augmentation

Recently, I read an article by Dr. Sherri Tenpenny on breast augmentation.  This is what she said and I’m glad there is an alternative method available to detect breast cancer for women with breast implants. Breast augmentation surgery is the most common cosmetic...

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Calm Your Anxiety

Calm Your Anxiety

You don’t HAVE to be so anxious! What if there were easier ways to cope with stress and anxiety than the burden (and expense) of over-the-counter drugs? So many people who experience anxiety simply aren’t aware that there IS an alternative state of mind to feeling...

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