COVID-19
The recent concerns regarding COVID-19 may have left you feeling fearful and unsure of the next steps. We want to assist you in addressing these concerns and share information that may prove helpful. The latest facts and tips can be found here: 1 - HANDS Wash...
Fat Appreciation Time! (FAT)
Fat really has gotten a bad rap as my mind suddenly jumps to a bacon wrap. Food is so much better with the flavor of fat. And fat is such an important aspect of our diets when choosing the right kind of fats and blaming it for excess weight failures is not...
Red Red 360
Red-Red 360, Near-Infrared and Red-Light Therapy Here at Access Complete Wellness, we recently introduced a new tool in our office. It’s called Red-Red 360. We have successfully used this machine to help with inch loss around stubborn areas. Also, it has great...
Caregiver Program for Recovery – CPR
Caregiver Program for Recovery - CPR If you are in a caregiver role, you need to hear these words; “You are a blessing to the one in need and you are doing a good job!” As a caregiver, it's normal to have doubts, to feel overwhelmed and maybe even feel...
Brain Drained?
How our senses may be key to addressing motor changes and cognitive decline such as Alzheimer’s Disease (AD) Is your brain drained? Your nervous system’s main and most important goal is to keep you safe. It is constantly scanning the environment for signs of danger...
The Swiss Army Knife of Wellness
Do you have your tools? Are you familiar with a Swiss Army Knife? This knife was invented in Switzerland in 1891 by an inventor named Karl Elsener. The knife is a pocket knife or multi-tool knife. American Soldiers named it Swiss Army Knife during World War II...
Sticks and Stones May Break My Bones But Words Can Kill Me
Do you remember that old children’s saying “Sticks and stones may break my bones but words can never hurt me”? We all thought we were so clever to say it to another child calling us names on the playground. But in reality, words can be devastating and the truth is,...
Is your Brain’s GPS Operating Efficiently?
Is your Brain’s GPS Operating Efficiently? Do You Move Well, Balance Well, See Well? Imagine that you're driving to a new destination. A place you've never been before and you are solely relying on your Global Positioning System (GPS) in your car. Have you ever had a...
Brain Health
Have you ever heard we only use 10 percent of our brain power? This is a common myth believed by two-thirds of the population! This is a false assumption. While there may be moments, such as when we are at rest, that only a small portion of the brain is in use, we...
Unlocking the Power of Peptides
Unlocking the Power of Peptides: A Game Changer for Weight Loss, Cognitive Function, Joint Repair, and Longevity In the ever-evolving landscape of health and wellness, peptides are gaining significant attention for their ability to support the body's natural healing...
What’s Your Real Lifespan?
Health Span vs. Disease Span: What’s Your Real Lifespan? We all want to live a long, fulfilling life. But have you ever stopped to consider how you’ll spend those years? Will you be thriving—active, strong, and full of energy? Or will you be struggling with chronic...
