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COVID-19The recent concerns regarding COVID-19 may have left you feeling fearful and unsure of the next steps.  We want to assist you in addressing these concerns and share information that may prove helpful. The latest facts and tips can be found here:

Do the five

     1 – HANDS Wash them often

     2 – ELBOW Cough into it

     3 – FACE Don’t touch it

     4 – FEET Stay more than 3ft apart

     5 – FEEL sick? Stay home

Detailed facts and information can be found here:

Collaborating for Health

The private sector and government have done an amazing job of collaborating and providing a game-plan to assist our country.  Having experience in corporate healthcare for nearly 30 years, and knowing just how difficult getting all the players on the same page can be, it is truly a magnificent display of teamwork.  Hearing and seeing what large companies such as Walmart, Google, CVS, Labcorp and others are accomplishing in record time is what makes our country’s contribution to society great. Companies that are competitors, working in cooperation for the good of all Americans in a time of need.

Franklin D. Roosevelt once said in a speech in 1912: “Competition has been shown to be useful up to a point and no further, but cooperation, which is the thing we must strive for today, begins where competition leaves off.”

Fear and Stress = Compromised Immune System

Our focus should be on being thankful for so many bright and brilliant people that are working long hours to protect us all.  Having said this, know that fear can be paralyzing. When we’re in fear mode, we’re in fight/flight mode. And when we’re stressed, we’re also in fight/flight mode. So fear & stress are basically the same things having the same effect on the body.  Fight or flight is when our stress hormones go on high alert. The challenge is, high alert was meant to be for a temporary time to get us out of danger. (You know, running from the tiger to avoid death by tiger eating.)

Unfortunately in our world today, stress hormones stay on high alert all day long for things like work deadlines, traffic, family schedules, etc. making it difficult to sleep, stay calm and spend time relaxing. None of these mean you will die from being eaten by a tiger if you do not meet the deadline or goal however, our body no longer understands this and dumps all stress into the same bucket.   When we’re stressed, we’re actually scared….of something(s). And most of those things never even come to pass. Take this quote to heart…

“I’ve had a lot of worries in my life, most of which never happened.”  ― Mark Twain

Fight or Flight

The stress (fight/flight) response compromises the immune system.  Some of these stress hormones also feed or support the immune system. So basically, allowing yourself to become overwhelmed with fear and watching the play by play every minute only tears down your body’s ability to stay strong. According to the National Institutes of Health, up to 90% of all illness is related to stress. People’s immune systems become more compromised due to all the fear generated by the media attention or thoughts of bad news. Don’t believe me? Don’t you feel good when someone brings you flowers or pays you a compliment? Don’t you feel lousy when someone calls you a derogatory name or hits your car in the parking lot?

Remember Your Tools!

Please take advantage of the following tools available to you at this time to bring more balance to your mind, body and emotions. We have prepared for this time. And feeling prepared will always improve your outlook.

  1. Cortices – Overall calming technique, use any time, anywhere to provide positive support for ANY condition.

  2. Emotional Questionnaire with corresponding Flower Essence support to calm negative emotions that are impacting your outlook and immune system – Buy these at our office, Sprouts, Whole Foods or online.

  3. Free Mood Booster Webinar this Thursday Night, March 18th at 8 PM Central Time.  Registration required by using the link above.

  4. Free BodyTalk Access refresher course webinar: (The Swiss Army Knife of Wellness) – This webinar is only for prior students of BodyTalk Access. If you have not taken the BodyTalk Access class, we will be offering a new class in the next few months, please send us a note if you want to be on that waiting list.

    BodyTalk Access Technicians: Give yourselves a HUGE pat on the back for being prepared and ready to assist your family. Isn’t that comforting? You will be sent a separate email with the link for this call.  Have your manuals handy. We will review Cortices, Switching (Stress response), Hydration, Body Chemistry, Reciprocals and Fast Aid. I will take 60 minutes this Saturday morning, March 21st at 9:30 AM (Central Time) to go through the routine and answer any of your questions. A playback will not be available.

Need more advanced support?

If you require more support than what is listed above give us a call:

Bodytalk and Emotional Resolution sessions can both be done remotely
using video conferencing such as Zoom.

Upcoming Appointment(s)?

If you have an upcoming appointment with us, know that Access Complete Wellness is taking extra precautions for the safety of you, your family and our staff.

  • IF you have a fever or symptoms of lower respiratory illness (e.g., cough, shortness of breath)

  • IF you have had close contact with a confirmed COVID-19 patient within 14 days of symptom onset
  • IF you have traveled to/ from affected geographic areas (overseas, high-risk areas in the US, or on a cruise ship) within 14 days of symptom onset

PLEASE call our office to reschedule your appointment(s).

Appointment(s) will need to be rescheduled to at least 2 weeks from the last travel date and/or when symptoms resolve.

Contact us if we can assist you with any of the above at 972-712-0892.

In Wellness, Purpose and Abundance,
Keith & Lynn Morales, ND
Access Complete Wellness