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How Much Sugar Do You Really Eat?
How Much Sugar Do You Really Eat? You might be surprised to learn the foods that “qualify” as sugar in your diet. If I were to ask most people how much sugar they eat, they would consider the candy or soda they consumed in the last week and more than likely assume...
The Clock Begins: Lung Time 3 AM – 5 AM
The Clock Begins: Lung Time 3 AM - 5 AM In my prior article titled, “Is Your Hose Kinked?” I referenced the 24-hour body clock. If you missed this article click on the link provided. You really do have an internal clock that carries out specific tasks within the body...
