Why Detoxing Matters

Why Detoxing Your Body Matters More Than Ever And how supporting your body’s natural detox systems can help you feel lighter, clearer, and more energized Every day, your body is exposed to toxins—whether you realize it or not. They come from the food we eat, the water...

Sensory Processing Disorder – What is it?

Recently, I read an article by Megan Bushman on Sensory Processing Disorder.  This is what she said and I agree that if this disorder is not identified and treated effectively, a person may experience behavioral problems, anxiety, depression, and school failure.  A...

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Immune System Resistance – The Size of the Bug

Your immune system does a remarkable job of defending you against disease-causing microorganisms. Research conducted in the 1950’s showed that the underlying nutritional strength, resistance, and strong immune status was the reason some people did not develop polio...

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Cravings: Friend or Foe?

Recently, I read an article by Rupina Meer on cravings.  This is what was said and I agree that we should listen to what our bodies are trying to tell us. By Rupina Meer Did you know that cravings are important messages that are key to unlocking your body’s optimal...

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Teens, Depression and Vitamin B

Did you know that a deficiency in vitamin B may cause your teen to be depressed?  Findings show that one out of every eight adolescents has teen depression.  This is most likely caused by a diet lacking lean meat, green leafy vegetables, organic eggs and foods rich in...

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Is It Smart to Install Smart Meters?

Recently, I read an article in HealthKeepers Magazine on smart meters that I wanted to share. It is the plan of power and energy authorities worldwide to replace current disk-style (analogue) hydro, gas and water meters with digital “Smart Meters.”  These are wireless...

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Brain Drained?

Brain Drained?

How our senses may be key to addressing motor changes and cognitive decline such as Alzheimer’s Disease (AD) Is your brain drained? Your nervous system’s main and most important goal is to keep you safe. It is constantly scanning the environment for signs of danger...

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The Swiss Army Knife of Wellness

The Swiss Army Knife of Wellness

Do you have your tools? Are you familiar with a Swiss Army Knife?  This knife was invented in Switzerland in 1891 by an inventor named Karl Elsener. The knife is a pocket knife or multi-tool knife.  American Soldiers named it Swiss Army Knife during World War II...

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