Goals vs. Resolutions
Goal Setting vs. New Year’s Resolutions I’m not a fan of setting New Year's’ Resolutions. I believe it is better to set goals, SMART Goals, goals that are Specific, Measurable, Attainable/Accountable, Realistic, Time (linked to time). I am also not a fan of setting...
Awaken the Sleeping Giant Within You!
Awaken the Sleeping Giant Within You! Do you feel like you are wandering through your life? Maybe you don’t know what direction to go in next? Are you confused? Unaware or what to do or where you need to go next? Have you ever noticed people walking through a...
Why does a Microbiome Matter to me?
Why does a Microbiome Matter to me? Microbiomes, a more recent discovery in scientific research, are showing us the importance of microbes in our body systems. Microbes are those things you may think are pesky such as parasites, fungus, bacteria and viruses. A...
What is a Microbiome?
What in the World is a Microbiome? Your Key to a Strong Immune System Want to address in your own body the latest in scientific research? Then you should be very interested in what a microbiome means to you. A lot of the information on these has come out in the...
Forgiveness is for Me!
Forgiveness is for Me! Emotions or feelings. We all have them yet some days we may not know exactly how to handle them. Have you ever felt like you were betrayed, like you wanted to get revenge on someone or you continue to repeat the past and have feelings of...
BodyTalk Access Class: Take Charge of Your Health September 24, 2016
Activate Natural Healing By Focusing Your Awareness! Reduce: effects of stress, headaches, ADHD, fatigue, insomnia, chronic pain, fibromyalgia, arthritis, infertility, menstrual irregularities, heartburn, constipation, depression, anxiety and many more… Improve:...
Invest in Yourself with Six Simple Ways to Save
Managing money can seem daunting, but it doesn’t need to be an intimidating process! Like your health and relationships, everyday choices create your long-term outcomes. Whether financial freedom is a goal or a reality, see how these small changes can lead to...
BodyTalk ACCESS Workshop September 2016
(6.5 hours of continuing education credit*) Plano Texas (Dallas & Fort Worth): Date: September 24, 2016 Time: 9:00AM - 5:00PM Here is a link to a PDF Flyer for the Workshop to share with family, friends and coworkers: BodyTalk Access Flyer for Sept 2016 Location:...
There’s no substitute for pure, natural Young Living essential oils
There’s no substitute for pure, natural Young Living essential oils You may have heard that essential oils can be used in the home as a natural substitute for unwanted chemicals, toxic products and synthetic ingredients. That’s all true! But what you may not know is...
The Power of Custom Supplementation
Are your Supplements Working? Unlocking Your Full Potential: The Power of Custom Supplementation In the quest for optimal health and wellness, individuals are increasingly turning to personalized approaches to meet their unique needs. Custom supplementation, a rising...
Detoxification for a Healthier You
How Toxic Are You? The Importance of Detoxification for a Healthier You In our fast-paced modern world, our bodies are constantly bombarded with pollutants, processed foods, and stress. These factors can take a toll on our health and well-being. Detoxification, or...
