by Lynn Morales | Jun 25, 2019 | Mind/Body, Uncategorized
Have you ever heard we only use 10 percent of our brain power? This is a common myth believed by two-thirds of the population! This is a false assumption. While there may be moments, such as when we are at rest, that only a small portion of the brain is in use, we...
by Lynn Morales | Apr 1, 2019 | Mind/Body
You don’t HAVE to be so anxious! What if there were easier ways to cope with stress and anxiety than the burden (and expense) of over-the-counter drugs? So many people who experience anxiety simply aren’t aware that there IS an alternative state of mind to feeling...
by Lynn Morales | Jan 15, 2019 | Mind/Body, Nutrition
Brain Boosting Superfoods – Turmeric and Tea Did you know 43 million people will have dementia by 2030 and that number is expected to grow to 73 million people? Did you also know that Alzheimer’s is not hereditary and it is the disease people are most concerned about...
by Lynn Morales | Dec 28, 2018 | BodyTalk Access, Upcoming Events
BodyTalk Access Plano, Texas (Dallas & Fort Worth): Date: February 16, 2019 Time: 9:00AM – 5:00PM Here is a link to a PDF Flyer for the Workshop to share with family, friends, and coworkers: BodyTalk Access Workshop February 16, 2019 flyer. Location: The...
by Lynn Morales | Dec 20, 2018 | Blog, Diet/Nutrition, Nutrition
What Is The Ketogenic Diet? A ketogenic diet is a low-carb, high-fat diet. “A keto or ketogenic diet,” described by Dr. Andreas Eenfeldt, a Swedish doctor specializing in family medicine, “is a very low-carb diet, which turns the body into a fat-burning machine. It...
