by Lynn Morales | Jan 3, 2012 | Articles, Blog, Health News
By: Lynn Morales, ND There are a number of menstrual irregularities which include Ovarian Cysts, Cervical Dysplasia, Human Papillomavirus (HPV), Endometriosis, Uterine Tumors, and Painful or Irregular Menses. Generally speaking, these irregularities surface for a...
by Lynn Morales | Nov 29, 2011 | Blog, Health News, Newsletter
By Vaishali 1. Watch what you eat. Food is your first wave of medicine. Your diet does affect the clarity of your thoughts in the same way that it affects your body’s overall wellbeing. Refined white sugar, white flour, saturated and trans fats are not foods that will...
by Lynn Morales | Nov 22, 2011 | Blog, Health News, Newsletter
According to a study published in the European Journal of Clinical Nutrition, eating pistachios after a meal could reduce the risk of diabetes and coronary heart disease. A total of ten healthy volunteers participated in two studies. Study one assess the...
by Lynn Morales | Oct 24, 2011 | Blog, Newsletter
Acne and pimples are no fun and often create great insecurities in our being as we wonder where in the world this ugly thing came from. How many times have you said or heard someone else say, “Oh no! Did it have to land there on my face right before the big date?”...
by Lynn Morales | Oct 19, 2011 | Blog, Diet/Nutrition, Health News, Newsletter
Eating broccoli with mustard can boost the vegetable’s cancer fighting ability, scientists have found. Adding radishes, rocket-also called arugula-or a form of Japanese horseradish called wasabi, can have the same effect. “But overcooking the broccoli you can kill the...
by Lynn Morales | Oct 7, 2011 | Blog, Health News
By: Lynn Morales, ND Liver 1 AM – 3 AM How many of you wake up in the middle of the night? Come on, be honest. You think it’s because you need to use the restroom and once you are awake, your body does tell you that the restroom is in order. Notice the time you...
