Sleep: The Most Powerful Medicine You’re Probably Ignoring

Sleep: The Most Powerful Medicine You’re Probably Ignoring What if the most powerful thing you could do for your health didn’t cost anything? No prescription. No supplement. No complicated plan. Just sleep. In today’s 24-hour world of screens, long workdays, and...

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Alzheimer’s Food

The results of a research study of a medical food called Souvenaid was published in the Journal of Alzheimer's Disease.  The study showed Souvenaid to improve cognitive functioning in people with mild-to-moderate Alzheimer's.  The study reports that it was safe and...

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