by Lynn Morales | Nov 22, 2011 | Blog, Health News, Newsletter
According to a study published in the European Journal of Clinical Nutrition, eating pistachios after a meal could reduce the risk of diabetes and coronary heart disease. A total of ten healthy volunteers participated in two studies. Study one assess the...
by Lynn Morales | Oct 24, 2011 | Blog, Newsletter
Acne and pimples are no fun and often create great insecurities in our being as we wonder where in the world this ugly thing came from. How many times have you said or heard someone else say, “Oh no! Did it have to land there on my face right before the big date?”...
by Lynn Morales | Oct 19, 2011 | Blog, Diet/Nutrition, Health News, Newsletter
Eating broccoli with mustard can boost the vegetable’s cancer fighting ability, scientists have found. Adding radishes, rocket-also called arugula-or a form of Japanese horseradish called wasabi, can have the same effect. “But overcooking the broccoli you can kill the...
by Lynn Morales | Oct 7, 2011 | Blog, Health News
By: Lynn Morales, ND Liver 1 AM – 3 AM How many of you wake up in the middle of the night? Come on, be honest. You think it’s because you need to use the restroom and once you are awake, your body does tell you that the restroom is in order. Notice the time you...
by Lynn Morales | Oct 5, 2011 | Blog, Health News, Newsletter
By: Lynn Morales, ND Have you been told you have Sinusitis? Did you find it came back more than once even though you visited the doctor and received treatment? There are a number of reasons one might have this and you might be surprised to hear what they are. Let’s...
