by Lynn Morales | Oct 3, 2012 | Articles, Blog, Health News
Last month I shared with you Part I about how we love to make lists. They’re a stress reliever because they make us feel in control and get us organized so we can get things done. Outside of the home office, there’s probably no other room where list making is more...
by Lynn Morales | Oct 1, 2012 | Articles, Blog, Health News
Lists-we love to make them. They’re a stress reliever because they make us feel in control and get us organized so we can get things done. Outside of the home office, there’s probably no other room where list making is more important than the kitchen. This is where...
by Lynn Morales | Sep 4, 2012 | Articles, Blog
Recently, I read an article in HealthKeepers Magazine on Serotonin. I shared with you Part I last month. Now let’s continue with Part II and learn ways to boost Serotonin. Increase the amount of tryptophan-rich foods in your diet. Your body utilizes tryptophan to...
by Lynn Morales | Aug 14, 2012 | Articles, Blog
Recently, I read an article in HealthKeepers Magazine on Serotonin. Low levels of Serotonin may be causing you to feel depressed or lose sleep for no apparent reason. Serotonin is a neurotransmitter, a substance designed to transmit messages from one nerve...
by Lynn Morales | Aug 8, 2012 | BodyTalk Access Events, Health News, Upcoming Events
BodyTalk Access Workshops: (6.5 hours of continuing education credit*) Dallas/Fort Worth Texas: October 6, 2012 Location: To Be Announced Step 1: Click here to register for the class Step 2: Pay for class $125.00 adult (includes manual) $50.00 children ages 12 – 18...
