by Lynn Morales | Sep 2, 2024 | Blog, Diet/Nutrition, Featured, Health News, Stress Management, Uncategorized
The Impact of Nutrition and Stress on Wellness In today’s fast-paced world, health and wellness are more important than ever. With the constant demands of work, family, and social life, maintaining a healthy lifestyle can feel like a daunting task. However, two...
by Lynn Morales | Jul 27, 2024 | Blog, Diet/Nutrition, Featured, Weight Management
The Effects of Inflammatory Foods on Chronic Pain Chronic pain is a debilitating condition affecting millions of people worldwide. Its management often involves a multi-faceted approach, including medications, physical therapy, and lifestyle changes. One crucial yet...
by Lynn Morales | Jul 1, 2024 | Blog, Featured, Health News, Pain Relief
Urinary Incontinence – Dealing with it using Electrical Stimulation Electrical stimulation is a non-invasive therapy used to treat urinary incontinence by strengthening pelvic floor muscles and improving bladder control. Here’s a comprehensive guide on...
by Lynn Morales | Apr 29, 2024 | Featured, Health News, Mind Body, Newsletter
Anxiety is a common experience for many people, often triggered by stressors in daily life. While it’s normal to feel anxious from time to time, persistent or excessive anxiety can take a toll on both mental and physical health. In this blog, we’ll explore...
by Lynn Morales | Mar 29, 2024 | Blog, Featured, Mind Body
Understanding and Managing Stress: Observing April as Stress Awareness Month In today’s fast-paced world, stress has become an inevitable part of our lives. Whether it’s due to work pressures, financial concerns, relationship issues, or health challenges,...
by Lynn Morales | Feb 29, 2024 | Diet/Nutrition, Featured, Supplements
Are your Supplements Working? Unlocking Your Full Potential: The Power of Custom Supplementation In the quest for optimal health and wellness, individuals are increasingly turning to personalized approaches to meet their unique needs. Custom supplementation, a rising...
