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Areas to Focus on for 2017
Areas to Focus on for 2017 Healthy Lifestyle The Slique line was created to help everyone find the healthy lifestyle they deserve. Some people look for weight management, others look for increased metabolism, and others look to build lean muscle. Whatever your...
Goals vs. Resolutions
Goal Setting vs. New Year’s Resolutions I’m not a fan of setting New Year's’ Resolutions. I believe it is better to set goals, SMART Goals, goals that are Specific, Measurable, Attainable/Accountable, Realistic, Time (linked to time). I am also not a fan of setting...