by Lynn Morales | Sep 24, 2019 | Mind Body
How our senses may be key to addressing motor changes and cognitive decline such as Alzheimer’s Disease (AD) Is your brain drained? Your nervous system’s main and most important goal is to keep you safe. It is constantly scanning the environment for signs of danger...
by Lynn Morales | Aug 21, 2019 | BodyTalk Access
Do you have your tools? Are you familiar with a Swiss Army Knife? This knife was invented in Switzerland in 1891 by an inventor named Karl Elsener. The knife is a pocket knife or multi-tool knife. American Soldiers named it Swiss Army Knife during World War II...
by Lynn Morales | Jul 18, 2019 | Mind Body
Do you remember that old children’s saying “Sticks and stones may break my bones but words can never hurt me”? We all thought we were so clever to say it to another child calling us names on the playground. But in reality, words can be devastating and the truth is,...
by Lynn Morales | Jul 16, 2019 | Mind Body
Is your Brain’s GPS Operating Efficiently? Do You Move Well, Balance Well, See Well? Imagine that you’re driving to a new destination. A place you’ve never been before and you are solely relying on your Global Positioning System (GPS) in your car. Have you...
by Lynn Morales | Jun 25, 2019 | Mind/Body, Uncategorized
Have you ever heard we only use 10 percent of our brain power? This is a common myth believed by two-thirds of the population! This is a false assumption. While there may be moments, such as when we are at rest, that only a small portion of the brain is in use, we...
