Learn the foundations for healthy living, weight loss and exercise.
In this class we will assess your current health, teach you keys to a healthy lifestyle, customize your diet based on your unique body type and develop an effective supplementation program for you specific needs.
- Assessing Your Health
- Six Keys to a Healthy Lifestyle
- Customized Health Plans
- Effective Supplementation
This is a two evening course:
- Class 1: Tuesday, January 4th from 6:30 PM-9:00 PM
- Class 2: Tuesday, January 11th, from 6:30 PM-9:00 PM
The class will be held at the Liberty Recreation Center, 2601 Glencliff Drive, Plano, Texas 75075
To register call the Liberty Rec Center at 972-769-4234. Course number for the class is: Course #117094
If you don’t live near Plano Texas, contact us to find out how to sponsor a “Power of Being Healthy” class in your area. Click here to contact us.