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Learn the foundations for healthy living, weight loss and exercise.



In this class we will assess your current health, teach you keys to a healthy lifestyle, customize your diet based on your unique body type and develop an effective supplementation program for you specific needs.

  • Assessing Your Health
  • Six Keys to a Healthy Lifestyle
  • Customized Health Plans
  • Effective Supplementation

This is a two evening course:

  • Class 1: Tuesday, January 4th from 6:30 PM-9:00 PM
  • Class 2: Tuesday, January 11th, from 6:30 PM-9:00 PM

The class will be held at  the Liberty Recreation Center, 2601 Glencliff Drive, Plano, Texas 75075

To register call the Liberty Rec Center at 972-769-4234. Course number for the class is: Course #117094


If you don’t live near Plano Texas, contact us to find out how to sponsor a “Power of Being Healthy” class in your area. Click here to contact us.