by Access Complete Wellness | Sep 4, 2012 | Articles, Blog
Recently, I read an article in HealthKeepers Magazine on Serotonin. I shared with you Part I last month. Now let’s continue with Part II and learn ways to boost Serotonin. Increase the amount of tryptophan-rich foods in your diet. Your body utilizes tryptophan to...
by Access Complete Wellness | Aug 14, 2012 | Articles, Blog
Recently, I read an article in HealthKeepers Magazine on Serotonin. Low levels of Serotonin may be causing you to feel depressed or lose sleep for no apparent reason. Serotonin is a neurotransmitter, a substance designed to transmit messages from one nerve...
