by Access Complete Wellness | Mar 10, 2017 | Diet/Nutrition, Health News
Are you eating enough fish? The Research says… Fish intake less than 1-2 times per week may not be enough for people age 26 and over…* What can you do about it? Including wild salmon and other fish containing Omega-3 essential fatty acids in your diet can have a very...
by Access Complete Wellness | Jan 18, 2016 | Diet/Nutrition, Featured, Supplements
Do you really need vitamin supplementation? My opinion over the years on this has changed and I do believe that it is not possible for us to eat enough organic, healthy food to supplement our bodies against the many toxins we face today. Our foods are not grown the...
by Access Complete Wellness | Apr 21, 2014 | Diet/Nutrition, Featured, Supplements
Are you ready to take the guesswork out of which supplements you require? Would you be interested in a tool that could guide you through the selection process even if you have medical conditions and are currently taking pharmaceuticals or over the counter drugs? I am...